Yoga Burn

3 Things To AVOID When Working Your Core!

Yoga Burn 639 views Sun Oct 10th, 2021

A throwback video from my pre-pregnancy days! Today, I’m Sharing My Top 3 Things To AVOID When Working Your Core!

You see, for so many of us we end up wasting time, getting injured or being unhappy with the results of the ‘traditional’ core workouts.

That is why I created this fun, effective and safe 15 minute Trim Core Challenge that is designed to help you get the best results possible, in the shortest amount of time.

Tap the link below to take advantage of the 50% Off sale we are currently running!

https://tinyurl.com/r6tuc558

Join myself and the tens of thousands of Women getting fit from home with these follow-along routines you’ll actually look forward to doing!

Big Hugs,
Zoe

Yoga Burn Dvd’s Here - www.yoga-burn.net/boost/?vtid=YT

Free Yoga Burn Gift - www.yoga-burn.net/boost-monthly/?vtid=YT

Facebook - https://www.facebook.com/MyYogaBurn/

Instagram - https://www.instagram.com/yoga.burn/

Thank you for watching!! Namaste, Zoe.
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My TOP 5 Tips to help you Enjoy the foods you LOVE without Sabotaging your results!

Yoga Burn 473 views Sat Oct 9th, 2021

Here are my TOP 5 Tips to help you Enjoy the foods you LOVE without Sabotaging your results!

Because we often think we need to make HUGE lifestyle changes & sacrifices in order to lose weight, or see changes in our body, but it all comes down to small choices.

One of these tips has to do with a dynamic duo that helped me to get the best results possible as quickly as possible (when I wasn't pregnant 😉 ), and that was my follow along from home YogaBURN routines along with Amino H2O during my workouts.

Well, I’m incredibly excited because only at the link below you can get a FREE copy of any of our YogaBURN routines of your choice with your purchase of Amino H2O!

https://tinyurl.com/ktrd63ce

Be sure to head on over and grab yours now while it’s still available!
And comment below which routine you’re going to be starting with and which freebie you’ll be choosing or leave any questions you have so I can help you choose your free program!

https://tinyurl.com/ktrd63ce

Hugs, Zoe. Xo

Yoga Burn Dvd’s Here - www.yoga-burn.net/boost/?vtid=YT

Free Yoga Burn Gift - www.yoga-burn.net/boost-monthly/?vtid=YT

Facebook - https://www.facebook.com/MyYogaBurn/

Instagram - https://www.instagram.com/yoga.burn/

Thank you for watching!! Namaste, Zoe.
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Yoga Flow For Tight Hips

Yoga Burn 1.1K views Mon Oct 4th, 2021

7 Exercises To Relieve Tight Hips

https://tinyurl.com/39mycduz

Hip pain is a common and frustrating complaint, and the truth is, everything in your body is connected and in order to alleviate hip pain, you’ll want to not only work the hip flexors themselves but the surrounding muscles that support them.

These exercises focus on strengthening and stretching your hips, glutes, and the psoas muscle, so you can be pain-free once again. These seven moves will relieve tight hips and help you get back to the workouts and everyday activities you enjoy, so let's get started!

Here's today's layout:
✨ Bridge Pose
✨ Leg Lifts from all 4's
✨ Pigeon Pose Flow
✨ Happy Baby
✨ Leg Circles
✨ Sphinx Pose
✨ Standing Hip Release

If you enjoyed this little flow, you'll absolutely love what I have in store for you in the YB KickSTART Kit! Tap here 👉https://tinyurl.com/39mycduz and take advantage of this FREE Month of Yoga Practices that you can do from the comfort of your own home!

I can't wait to hear how this works for YOU! Namaste 🙏


Yoga Burn Dvd’s Here - www.yoga-burn.net/boost/?vtid=YT

Free Yoga Burn Gift - www.yoga-burn.net/boost-monthly/?vtid=YT

Facebook - https://www.facebook.com/MyYogaBurn/

Instagram - https://www.instagram.com/yoga.burn/

Thank you for watching!! Namaste, Zoe.
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Get Fit From Home With The NEW Bundles!

Yoga Burn 1K views Sat Sep 25th, 2021

I’d like to introduce you to the brand new Yoga Burn Bundles!
We have two totally unique opportunities to take advantage of HUGE savings while setting you up to get the best results possible, as quickly as possible 🙂

Let’s take a look at the options:

The Yoga Burn STRENGTH BUNDLE is designed to help you build, sculpt and lift your beautiful booty… Tighten, tone and strengthen your entire physique…Improve your lean muscle, strength and curves….and enhance energy, endurance and recovery!
Inside you’ll find The Yoga Burn Total Body Challenge + Final Four & Digital Access, The YogaBURN Resistance Band, The Yoga Burn Booty Challenge + Final Four & Digital Access,and a full size bottle of Amino H20 sent right to your doorstep for the hugely discounted price you can only find at the link below:
https://tinyurl.com/4sk8w949

Now the Yoga Burn SLIM DOWN Bundle! This one is a great choice if you’d like to trim down and tighten up…Shape a lean, tight and toned set of Abs…Ignite your metabolism for maximum fat burning… and enhance energy, stamina and results!
Inside you’ll find The Yoga Burn Fitness System For Women + Final Four & Digital Access, the Yoga Burn Trim Core Challenge + Final Four & Digital Access, a bottle of Amino H20 and our Yoga Burn Foundation Mat sent right to your doorstep for the hugely discounted price you can only find at the link below:
https://tinyurl.com/bvw8zayc

Whatever bundle you choose, you’ll be setting yourself up to get the best results possible, as quickly as possible while saving hundreds of dollars at the same time!

I’m so excited for you, let me know which bundle you choose in the comments below 🙂
Big hugs, Zoe. Xo


Yoga Burn Dvd’s Here - www.yoga-burn.net/boost/?vtid=YT

Free Yoga Burn Gift - www.yoga-burn.net/boost-monthly/?vtid=YT

Facebook - https://www.facebook.com/MyYogaBurn/

Instagram - https://www.instagram.com/yoga.burn/

Thank you for watching!! Namaste, Zoe.
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How To Choose The Right Fitness Routine!

Yoga Burn 514 views Tue Sep 21st, 2021

Choosing the right fitness routine!

When it comes to getting noticeable results from your workout program, the real secret to success is to find the right routine for you and your goals.

And that’s why I’m so excited you’re here!

You see, all you have to do is take the little yoga-fitness quiz for women at the link below and then based on your answers I’ll show you the ideal routine for you and your goals that you can do right from home whenever you feel like it!

https://tinyurl.com/3nafpjxb

So go ahead and tap the link to take the first ever Yoga-Fitness quiz for women!

I really think you’re going to love this!

Hugs,
Zoe

Yoga Burn Dvd’s Here - www.yoga-burn.net/boost/?vtid=YT

Free Yoga Burn Gift - www.yoga-burn.net/boost-monthly/?vtid=YT

Facebook - https://www.facebook.com/MyYogaBurn/

Instagram - https://www.instagram.com/yoga.burn/

Thank you for watching!! Namaste, Zoe.
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3 Booty Shaping Myths!

Yoga Burn 533 views Sat Sep 18th, 2021

In my experience after working with hundreds of thousands of women all around the world, I’ve found there to be ‘3 Booty Shaping Myths’ most responsible for holding women back from the results they desire…

I’m talking about common exercises, strategies and techniques that can stress our joints, ligaments and tendons while doing more to ‘thicken our thighs’ than ‘tighten our buns’.

Today we cover these and take a look at what to do instead!
So, if you’re serious about getting noticeable changes, be sure to tap the link below and get 50% off the 15 minute Booty Blasting Routine that has helped hundreds of thousands of Women get noticeable results right from home in just a few weeks 🙂

https://tinyurl.com/75mrmjdh

See you on the next page,
Zoe Xo


Yoga Burn Dvd’s Here - www.yoga-burn.net/boost/?vtid=YT

Free Yoga Burn Gift - www.yoga-burn.net/boost-monthly/?vtid=YT

Facebook - https://www.facebook.com/MyYogaBurn/

Instagram - https://www.instagram.com/yoga.burn/

Thank you for watching!! Namaste, Zoe.
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Weight Loss Love Box By Heart & Body Naturals
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