Yoga Burn

Tips for motivation 😩

Yoga Burn 578 views Wed Nov 4th, 2020

We know, it’s not always easy to get motivated to workout, but trust me, you’re not alone!

Be sure to watch today’s video to get some tips, and then head to the link below to check out the YogaBURN Booty Challenge:

https://tinyurl.com/wo2jh6q

It’s fun, effective and the workouts are only 15 minutes long ❤️

The perfect way to boost motivation is to find something you love, and I really think you’ll love this!

Drop a 🍑 below if you’ve done the Booty Challenge or are planning on starting it.

Big hugs,

Zoe. Xo


Yoga Burn Dvd’s Here - www.yoga-burn.net/boost/?vtid=YT

Free Yoga Burn Gift - www.yoga-burn.net/boost-monthly/?vtid=YT

Facebook - https://www.facebook.com/MyYogaBurn/

Instagram - https://www.instagram.com/yoga.burn/

Thank you for watching!! Namaste, Zoe.
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Flexibility Challenge Day 7 - Neck, Wrists & Feet

Yoga Burn 746 views Sun Nov 1st, 2020

Day 7 Of The Flexibility Challenge Let’s finish off with relaxing the neck, ankles/feet and wrists/hands 🙏

This past week has been a whirlwind 😩 but it goes to show you that when we stick together, we can get through anything!

Thank you so much for all of the love and support!! Be sure to tap the link to see the goodies I’ve lined to help you on your health and wellness journey.

https://linktr.ee/myyogaburn

Let me know which day was your favourite!

Hugs,
Zoe.


Yoga Burn Dvd’s Here - www.yoga-burn.net/boost/?vtid=YT

Free Yoga Burn Gift - www.yoga-burn.net/boost-monthly/?vtid=YT

Facebook - https://www.facebook.com/MyYogaBurn/

Instagram - https://www.instagram.com/yoga.burn/

Thank you for watching!! Namaste, Zoe.
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Flexibility Challenge Day 6 - Hamstrings & Calves

Yoga Burn 523 views Sun Nov 1st, 2020

Day 6 Flexibility Challenge Hamstring & Calves!

Today we are working to open and stretch the calves and hamstring which are notoriously tight for me, how about you? 🙏

Be sure to tag a friend in the comments below if you enjoyed today's practice!

https://linktr.ee/myyogaburn

Tap the link above to grab your free trial to the YogaBURN Fitness App for Women! You’ll also find some others goodies to help you along the way 😉
If you enjoyed today’s video please give it a like & share!!

Hugs,
Zoe.


Yoga Burn Dvd’s Here - www.yoga-burn.net/boost/?vtid=YT

Free Yoga Burn Gift - www.yoga-burn.net/boost-monthly/?vtid=YT

Facebook - https://www.facebook.com/MyYogaBurn/

Instagram - https://www.instagram.com/yoga.burn/

Thank you for watching!! Namaste, Zoe.
...

Flexibility Challenge Day 5 - Chest & Triceps

Yoga Burn 352 views Sun Nov 1st, 2020

Day 5 of the flexibility challenge!

Today we are working to open and stretch the Chest and Triceps 🙏

https://linktr.ee/myyogaburn

Tap the link above to grab your free trial to the YogaBURN Fitness App for Women! You’ll also find some others goodies to help you along the way 😉

If you enjoyed today’s video please give it a like & share!!

Hugs,

Zoe.



Yoga Burn Dvd’s Here - www.yoga-burn.net/boost/?vtid=YT

Free Yoga Burn Gift - www.yoga-burn.net/boost-monthly/?vtid=YT

Facebook - https://www.facebook.com/MyYogaBurn/

Instagram - https://www.instagram.com/yoga.burn/

Thank you for watching!! Namaste, Zoe.
...

Flexibility Challenge Day 4 - Back

Yoga Burn 794 views Sun Nov 1st, 2020

Today we are working to release the tension in the back ❤️ a simple feel good flow designed to relieve a sore back and boost relaxation on this fine Monday!

Every YogaBURN challenge has moments that focus on strengthening the back in a safe way that will ensure you feel your very best right from home.

https://linktr.ee/myyogaburn

Tap the above to checkout my favourite routine for helping to stretch and strengthen your back! You’ll also find some others goodies to help you along the way 😉

If you enjoyed today’s video please give it a like & share!!

Hugs,

Zoe.Yoga Burn Dvd’s Here - www.yoga-burn.net/boost/?vtid=YT

Free Yoga Burn Gift - www.yoga-burn.net/boost-monthly/?vtid=YT

Facebook - https://www.facebook.com/MyYogaBurn/

Instagram - https://www.instagram.com/yoga.burn/

Thank you for watching!! Namaste, Zoe.
...

Flexibility Challenge Day 2 - Shoulders

Yoga Burn 1.3K views Thu Oct 29th, 2020

Today we are working to increase the mobility and flexibility of the shoulders 💪

This joint can cause all kinds of pain and tension when not looked after, so it’s important to give these stretches a try and find a few to incorporate into you routine.

Of course in every YogaBURN challenge we’ve got movements to strengthen, stabilize and tone the shoulders, all right from home.

https://linktr.ee/myyogaburn

Tap the above to checkout my favourite routine for toning the shoulders while building flexibility! You’ll also find my favourite yoga mat there too 😀

If you enjoy today’s video please give it a like!

Hugs,

Zoe.


Yoga Burn Dvd’s Here - www.yoga-burn.net/boost/?vtid=YTR

Free Yoga Burn Gift - www.yoga-burn.net/boost-monthly/?vtid=YTR

Facebook - https://www.facebook.com/MyYogaBurn/

Instagram - https://www.instagram.com/yoga.burn/

Thank you for watching!! Namaste, Zoe.
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Weight Loss Love Box By Heart & Body Naturals