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HIIT Workouts by PopSugar Fitness

20-Minute Bodyweight HIIT Workout With Charlee Atkins

POPSUGAR Fitness views 7 hours ago

[Sponsored by Under Armour] Strengthen your muscles with this high-intensity interval training (HIIT) workout! Charlee Atkins will challenge you with bodyweight exercises that will have you pushing through your limits. These cardio-intensive moves will have you seriously sweating in just 20 minutes!

Charlee's Under Armour outfit:
HeatGear®  No-Slip Waistband Full-Length Leggings: https://www.underarmour.com/en-us/p/bottoms/womens-heatgear-armour-no-slip-waistband-full-length-leggings/1365336.html?cid=DA_DG_US_950_AF1TKSOYN0

Mid Crossback Sports Bra: https://www.underarmour.com/en-us/p/sports-bras/womens-armour-mid-crossback-sports-bra/1361034.html?cid=DA_DG_US_951_887GMVJMSL

Charged Breathe TR 3 Training Shoes: https://www.underarmour.com/en-us/p/shoes/womens-ua-charged-breathe-tr-3-training-shoes/3023705.html?cid=DA_DG_US_952_M0JUP2GEL2

As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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30-Minute No-Equipment Full-Body Strength Workout With Charlee Atkins

POPSUGAR Fitness views Tue Feb 23rd, 2021

[Sponsored by Under Armour] Challenge your body while you build strength and stamina. During this 30-minute workout, certified trainer Charlee Atkins will lead you through a series of exercises to work your body without any equipment. Expect exercises like inchworms, plank walks, and split squats. Press play, and get ready to fire up your muscles!

Charlee's Under Armour outfit:
Crossback Mid Print Sports Bra: https://www.underarmour.com/en-us/p/sports-bras/womens-armour-mid-crossback-printed-sports-bra/1361042.html?cid=DA_DG_US_927_8HJKBVQQLC

HG Armour Print 7/8 Leggings: https://www.underarmour.com/en-us/p/bottoms/womens-heatgear-armour-no-slip-waistband-printed-ankle-leggings/1365338.html?cid=DA_DG_US_928_GDACLVOX4I

Charged Aurora Shoes: https://www.underarmour.com/en-us/p/training/womens-ua-charged-aurora-training-shoes/3022619.html?cid=DA_DG_US_929_NLU6IYPNSH

As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Check us out on Instagram!
https://www.instagram.com/popsugarfitness

30-Minute Empowering Cardio Workout With Charlee Atkins

POPSUGAR Fitness views Tue Feb 23rd, 2021

[Sponsored by Under Armour] Join Charlee Atkins for a no-equipment cardio workout! Charlee designed this session to leave you feeling empowered, so take the next 30 minutes to work your muscles, get your heart rate up, and appreciate your body for all that it does.

Charlee's Under Armour outfit:
Women's UA Infinity Mid Heather Sports Bra: https://www.underarmour.com/en-us/p/sports-bras/womens-ua-infinity-mid-heather-sports-bra/1354314.html?cid=DA_DG_US_955_WL7DKPIM5S

Women's UA Meridian Printed Crop: https://www.underarmour.com/en-us/p/bottoms/womens-ua-meridian-printed-crop/1361001.html?cid=DA_DG_US_954_UBILWOJHGF

Women's UA TriBase™ Reign 3 Training Shoes: https://www.underarmour.com/en-us/p/shoes/womens-ua-tribase-reign-3-training-shoes/3023699.html?cid=DA_DG_US_953_7BLKCIEJUP

As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Check us out on Instagram!
https://www.instagram.com/popsugarfitness

Learn Dance Moves to "Photo" by Verivery

POPSUGAR Fitness views Sun Feb 21st, 2021

Get ready to have a VERY good time learning the hottest K-pop choreography taught to you by K-FitSugar host Ellen Kim. In this video, you will learn a routine set to VERIVERY's "Photo." This workout is fierce and fun, so expect cameras to be flashing as you perform this photo-worthy routine!

Ellen's APL shoes: https://fave.co/2YZRFSu

POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp

As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Check us out on Instagram!
https://www.instagram.com/popsugarfitness

20-Minute Live Belly Dancing Workout With Leilah Isaac

POPSUGAR Fitness views Wed Feb 17th, 2021

Join Leilah Isaac for a live belly dancing workout on Wednesday, Feb. 17, at 9 a.m. PT/12 p.m. ET.

Find more from Leilah on: https://www.youtube.com/user/liloliloish

POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp

As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Check us out on Instagram!
https://www.instagram.com/popsugarfitness

20-Minute Strong and Sculpted Arm Workout With Jake DuPree

POPSUGAR Fitness views Sun Feb 14th, 2021

Join Jake DuPree for an upper-body focused workout! Jake will challenge you with push-ups, triceps dips, and chest flys. You know Jake loves compound moves, so expect your core and lower body to also get worked during this session.

Equipment needed: two light free weights
Wardrobe:
Kaycee and Kristel's APL shoes: https://fave.co/30ZKCJG
Kaycee's leggings: Goldsheep

POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp

As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Check us out on Instagram!
https://www.instagram.com/popsugarfitness