Strawberry Banana Creams – Something to satisfy That Sweet Tooth :)

If you’re in the mood for something sweet, snack on these banana-cream-stuffed strawberries. The protein-rich Greek yogurt filling (as well as the almonds) helps keep you energized, and at only 145 calories a serving, you don’t have to wait until dessert time to indulge!


A healthy low-calorie dessert that tastes like oh-so-decadent strawberry cheesecake. It’s made with a handful of ingredients you probably already have in your kitchen, so it’s a cinch to whip up; you’ll be amazed it’s under 150 calories per serving.


These are topped with sliced almonds, but you can get creative and use blueberries, dried cherries, chopped cashews, crystallized ginger, a sprinkle of granola, or a few chocolate chips



Original recipe



8 strawberries

2 oz. vanilla Greek yogurt

1/2 small banana

1 tablespoon sliced almonds



  1. Mash the banana in a bowl with a fork. Mix in the yogurt.
  2. Using a knife, carve out the middle of each strawberry.
  3. Fill the center of each strawberry with the banana-yogurt mixture and top with sliced almonds.


Makes one serving (145 calories)

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