Steph and Adam Healthy Plant Based Meals

Isagenix 60 Day Transformation Results

Steph and Adam 3.2K views Wed Jun 24th, 2020

If you missed our recent videos, Adam and I shared that we have been using the Isagenix system and products for 7 years – it's actually HOW WE MET! We have decided to jump back in full on doing the entire system and will take you with us, documenting our journey as we transform over the next few months!

2 months in and we are feeling GREAT! It's just so easy to do, we can't believe it's already been 60 day…

HOW TO GET STARTED:
***If you would like more info or are ready to get started, join our facebook group! Lots of information in there, recipes, free coaching from us, and support from us and the community! Free coaching with us, free shipping and 25% off, what could be better?!
https://www.facebook.com/groups/stephandadamisagenix

TO GET 25% OFF: If you just want to call the company to join, tell them you'd like to be on Stephanie Tornatore's team, member ID #10056545. (But we'd really love to personally coach you along the way, so join the group!)

Or, email us at [email protected]

We are thrilled for all of you who have joined and are already seeing and feeling results! Exciting!!!

Here's the scale to measure body fat percentage along with weight and water weight:
https://amzn.to/2VGl2HW

#isagenix #isagenixresults #isagenix30day

How to make RED CURRY | Plant Based Meal Prep | Vegan Curry

Steph and Adam 3K views Sun Jun 14th, 2020

RED CURRY with Potato and Lentils aka Adam's Curry aka Byron Bay Curry is so simple and quick to make.
Full Recipe found on page 104 of our Plant Based Meal Prep Cookbook – https://amzn.to/2MVOerl

Subscribe and watch 100's of FREE Meal Prep Recipes on our Channel – https://www.youtube.com/user/ClassyChefStef

Looking for FREE Plant Based recipes? Check out our Website – https://stephandadam.net

Want a Meal Prep Cookbook??
Here is our NEW PLANT BASED Meal Prep book (How to be Plant Based) – https://amzn.to/2MVOerl
Here is our first book (Healthy Meal Prep) 12 week Meal Prep Plan – http://amzn.to/2y6PKyn

Need MEAL PREP CONTAINERS: http://amzn.to/1rlgip8

GLASS PYREX (NOW ON SALE) – https://amzn.to/2ASALf1

The Knife I recommend (8 inch) : http://amzn.to/2c6BsTt

CUTTING BOARD: http://amzn.to/1ST5KtF

Our cookware: http://amzn.to/29HWmXt

HOW TO REHEAT
This food will last 4-5 days in the Fridge.
You can freeze meals if you like.
Personally I reheat our meals in a fry pan when I am home.
If you are at work or on the road we recommend HOT LOGIC

What is HOT LOGIC?: https://youtu.be/6bfmefjupu4

Just go to: http://www.hotlogicmini.com add whatever you would like to the cart and during checkout, enter the coupon code: "fitcouplecooks" so that YOU can get 20% off!!! WOOOOO!!!

#redcurry #Vegancurry #plantbasedmealprep

How to Feed Your Family Healthy Plant Based Meals on a Budget

Steph and Adam 6.6K views Sun Jun 7th, 2020

Want to learn how I feed my family Healthy PLANT BASED Meals on a Budget? In this video I share my tips for Meal Prepping and Planning ahead Cheap, Simple & Quick Meals for you and your Family.

Subscribe and watch 100's of FREE Meal Prep Recipes on our Channel – https://www.youtube.com/user/ClassyChefStef

Looking for FREE Plant Based recipes? Check out our Website – https://stephandadam.net

Want a Meal Prep Cookbook??
Here is our first book (Healthy Meal Prep) 12 week Meal Prep Plan – http://amzn.to/2y6PKyn
Here is our NEW PLANT BASED Meal Prep book (How to be Plant Based) –

Need MEAL PREP CONTAINERS: http://amzn.to/1rlgip8

GLASS PYREX (NOW ON SALE) – https://amzn.to/2ASALf1

The Knife I recommend (8 inch) : http://amzn.to/2c6BsTt

CUTTING BOARD: http://amzn.to/1ST5KtF

Our cookware: http://amzn.to/29HWmXt

HOW TO REHEAT
This food will last 5 – 7 days in the Fridge.
You can freeze meals if you like.
Personally I reheat our meals in a fry pan when I am home.
You can place large trays for your family in the oven at 400f/200c for 10 – 15 minutes.
If you are at work or on the road we recommend HOT LOGIC

What is HOT LOGIC?: https://youtu.be/6bfmefjupu4

Just go to: http://www.hotlogicmini.com add whatever you would like to the cart and during checkout, enter the coupon code: "fitcouplecooks" so that YOU can get 20% off!!! WOOOOO!!!

CALORIES!
All meals are approx 400 – 500 Calories.
You can add more or less of any ingredient if you need more or less calories.

INGREDIENTS (what I used)
2lbs Brussel sprouts
2lbs Broccoli
2lbs asparagus
2lbs carrots
3.5lbs sweet potatoes
3 cups brown rice
8 cans of any bean/legumes you like. (Black beans, Kidney beans, Chickpeas)
Olive oil
Salt and Pepper




#budgetmealprep #mealpreponabudget #plantbasedmealprep

6 Week Isagenix Results and (how to get started)

Steph and Adam 3.6K views Mon Jun 1st, 2020

If you missed our recent videos, Adam and I shared that we have been using the Isagenix system and products for 7 years – it's actually HOW WE MET! We have decided to jump back in full on doing the entire system and will take you with us, documenting our journey as we transform over the next few months!

6 weeks in and we are feeling GREAT! We both wish we had stated back on ISAGENIX sooner!!!

HOW TO GET STARTED:
***If you would like more info or are ready to get started, join our facebook group! Lots of information in there, recipes, free coaching from us, and support from us and the community! Free coaching with us, free shipping and 25% off, what could be better?!
https://www.facebook.com/groups/stephandadamisagenix

TO GET 25% OFF: If you just want to call the company to join, tell them you'd like to be on Stephanie Tornatore's team, member ID #10056545. (But we'd really love to personally coach you along the way, so join the group!)

Or, email us at [email protected]

We are thrilled for all of you who have joined and are already seeing and feeling results! Exciting!!!

Here's the scale to measure body fat percentage along with weight and water weight:
https://amzn.to/2VGl2HW

#isagenix #isagenixresults #isagenix30day

15 Meals in 60 Minutes – Easy Plant Based Meal Prep

Steph and Adam 6K views Sun May 24th, 2020

Easy Plant Based Meal Prep in only 60 minutes
Today we show you how simple it is to make lots of Plant Based meals in a short amount of time!
———
For more recipes visit our website: https://stephandadam.net

Order our new book "PLANT-BASED MEAL PREP" here!
https://amzn.to/2MVOerl

You can easily make your favorite comfort foods plant based or vegan! You don't have to be vegan to enjoy this book. EVERYONE needs to eat more plants! 🙂

Our book features:
-Over 60 plant-based and gluten free recipes for breakfasts, mains, snacks, and desserts
-meal plans
-shopping lists
-macros
-Get-started guide walks you through the basics of plant-based eating and meal prep
-Soy-free, grain-free, and nut-free tags make it easy to find recipes that fit your diet!

Buy our first cookbook HEALTHY MEAL PREP here!
It has 12 weeks of meal plans of recipes for carnivore diets!
https://amzn.to/31X1r6L

———

Visit our Website: https://stephandadam.net

Grab that Meal Prep and Chill shirt here: https://stephandadam.net/shop/

Buy reusable meal prep containers here: http://amzn.to/1rlgip8

Buy the Chef’s Knife we use: https://amzn.to/2UrNhHO

Learn Knife Skills with Chef AB: https://youtu.be/xGF8ugGFkOA

———

Recent Plant Based Recipes:

30 Meals for $40 in 90 Minutes: https://youtu.be/0guAyklaEG0

Cinnamon & Maple Granola: https://youtu.be/tOOvttQlrdQ

Veganuary Breakfast, Lunch & Dinner Meal Prep: https://youtu.be/297KmvRwiog

Cold Sesame Peanut Noodles: https://youtu.be/QKo7GTI4eY0

Mediterranean Curry Meal Prep: https://youtu.be/AnsV6tt9KJQ

Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY

Loaded Baked Potatoes: https://youtu.be/oRchUIx88DM

———

Follow our Journey on Instagram!

https://www.instagram.com/stephandadamofficial
https://www.instagram.com/adambannonofficial
https://www.instagram.com/fitcouplecooks

and Facebook!

https://www.facebook.com/stephandadamofficial

———

Want to join our 16 week transformation program? Join our free Facebook Group!!! https://www.facebook.com/groups/stephandadamisagenix

———

INGREDIENTS
1lb brussel sprouts
1lb broccoli
1lb green beans
2 cans chickpeas
salt & pepper
3 cups of cooked rice

MACROS (6 servings with 1/2 cup brown rice)
Protein 15
Carbs 70
Fat 9
Calories 421
*Macros are approximate, weigh out your own food for more accurate numbers

INGREDIENTS
1 onion
1 large eggplant
4 zucchini
1/2 cup olives
2 cups marinara
3 cups cooked rice

MACROS (6 servings with 1/2 cup brown rice)
Protein 7
Carbs 52
Fat 13
Calories 353
*Macros are approximate, weigh out your own food for more accurate numbers

#plantbasedmealprep #veganmealprep #mealprep

Isagenix 30 Day Transformation Results | How many pounds lost?

Steph and Adam 5.9K views Sun May 17th, 2020

If you missed our recent videos, Adam and I shared that we have been using the Isagenix system and products for 7 years – it's actually HOW WE MET! We have decided to jump back in full on doing the entire system and will take you with us, documenting our journey as we transform over the next few months!

Our first 30 days are up and we are feeling GREAT! We both wish we had stated back on ISAGENIX sooner!!!

If you would like more info, you're welcome to join our facebook group! Lots of information in there, recipes, free coaching from us, and support from us and the community!
https://www.facebook.com/groups/stephandadamisagenix

We are thrilled for all of you who have joined and are already seeing and feeling results! Exciting!!!

Here's the scale to measure body fat percentage along with weight and water weight:
https://amzn.to/2VGl2HW

#isagenix #isagenixresults #isagenix30day

Week 3 Isagenix Transformation Results

Steph and Adam 3.5K views Tue May 12th, 2020

If you missed our recent videos, Adam and I shared that we have been using the Isagenix system and products for 7 years – it's actually HOW WE MET! We have decided to jump back in full on doing the entire system and will take you with us, documenting our journey as we transform over the next few months!

If you would like more info, you're welcome to join our facebook group! Lots of information in there, recipes, free coaching from us, and support from us and the community!
https://www.facebook.com/groups/stephandadamisagenix

We are thrilled for all of you who have joined and already received your products! Exciting!!!

#isagenix #isabody #stephandadam

Peanut Stir Fry – Plant-Based Vegan Meal Prep

Steph and Adam 5.2K views Mon May 11th, 2020

This peanut stir fry is fast, easy and SO cheap per serving! In 20 minutes, you can make 8-10 meals ready for your week!

———

Order our new book "PLANT-BASED MEAL PREP" here!
https://amzn.to/2MVOerl

You can easily make your favorite comfort foods plant based or vegan! You don't have to be vegan to enjoy this book. EVERYONE needs to eat more plants! 🙂

Our book features:
-Over 60 plant-based and gluten free recipes for breakfasts, mains, snacks, and desserts
-meal plans
-shopping lists
-macros
-Get-started guide walks you through the basics of plant-based eating and meal prep
-Soy-free, grain-free, and nut-free tags make it easy to find recipes that fit your diet!

Buy our first cookbook HEALTHY MEAL PREP here!
It has 12 weeks of meal plans of recipes for carnivore diets!
https://amzn.to/31X1r6L

———

Visit our Website: https://stephandadam.net

Grab that Meal Prep and Chill shirt here: https://stephandadam.net/shop/

Buy reusable meal prep containers here: http://amzn.to/1rlgip8

Buy the Chef’s Knife we use: https://amzn.to/2UrNhHO

Learn Knife Skills with Chef AB: https://youtu.be/xGF8ugGFkOA

———

Recent Plant Based Recipes:

30 Meals for $40 in 90 Minutes: https://youtu.be/0guAyklaEG0

Cinnamon & Maple Granola: https://youtu.be/tOOvttQlrdQ

Veganuary Breakfast, Lunch & Dinner Meal Prep: https://youtu.be/297KmvRwiog

Cold Sesame Peanut Noodles: https://youtu.be/QKo7GTI4eY0

Mediterranean Curry Meal Prep: https://youtu.be/AnsV6tt9KJQ

Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY

Loaded Baked Potatoes: https://youtu.be/oRchUIx88DM

———

Follow our Journey on Instagram!

https://www.instagram.com/stephandadamofficial
https://www.instagram.com/adambannonofficial

and Facebook!

https://www.facebook.com/stephandadamofficial

———

Want to join our 16 week transformation program? Join our Facebook Group – https://www.facebook.com/groups/stephandadamisagenix

———

INGREDIENTS
2 cups cooked brown rice
1 tbsp olive oil
1 onion
2 carrots
1 lb brussels sprouts
1 lb green beans
1 lb of broccoli
4 – 6 cups of baby spinach
2 cans (15oz) chickpeas

For the Peanut sauce:
1 tbsp sesame (or olive) oil
2 tbsp coconut aminos (or soy sauce)
1 tbsp maple syrup (or sweetener of choice)
2 cloves garlic
1/2 cup peanut butter


MACROS (8 servings with 1/2 cup brown rice)
Protein 15
Carbs 58
Fat 13
Calories 409

*Macros are approximate, weigh out your own food for more accurate numbers

#plantbasedmealprep #veganmealprep #peanutstirfry

Week 2 Isagenix Transformation Results

Steph and Adam 3.2K views Mon May 4th, 2020

If you missed our recent videos, Adam and I shared that we have been using the Isagenix system and products for 7 years – it's actually HOW WE MET! We have decided to jump back in full on doing the entire system and will take you with us, documenting our journey as we transform over the next few months!

If you would like more info, you're welcome to join our facebook group! Lots of information in there, recipes, free coaching from us, and support from us and the community!
https://www.facebook.com/groups/stephandadamisagenix

We are thrilled for all of you who have joined and already received your products! Exciting!!!

12 meals for $20 || Plant Based Vegan Meal Prep || Chickpea Curry & Kale Salad

Steph and Adam 6.2K views Sat May 2nd, 2020

12 meals for $20 || Plant Based Vegan Meal Prep || Chickpea Curry & Kale Salad

———

Order our new book "PLANT-BASED MEAL PREP" here!
https://amzn.to/2MVOerl

You can easily make your favorite comfort foods plant based or vegan! You don't have to be vegan to enjoy this book. EVERYONE needs to eat more plants! 🙂

Our book features:
-Over 60 plant-based and gluten free recipes for breakfasts, mains, snacks, and desserts
-meal plans
-shopping lists
-macros
-Get-started guide walks you through the basics of plant-based eating and meal prep
-Soy-free, grain-free, and nut-free tags make it easy to find recipes that fit your diet!

Buy our first cookbook HEALTHY MEAL PREP here!
It has 12 weeks of meal plans of recipes for carnivore diets!
https://amzn.to/31X1r6L

———

Visit our Website: https://stephandadam.net

Grab that Meal Prep and Chill shirts here: https://stephandadam.net/shop/

Buy reusable meal prep containers here: http://amzn.to/1rlgip8

Buy the Chef’s Knife we use: https://amzn.to/2UrNhHO

Learn Knife Skills with Chef AB: https://youtu.be/xGF8ugGFkOA

———

Recent Plant Based Recipes:
ALL OUR PLANT BASED RECIPES: https://www.youtube.com/playlist?list…

30 Meals for $40 in 90 Minutes: https://youtu.be/0guAyklaEG0

Cinnamon & Maple Granola: https://youtu.be/tOOvttQlrdQ

Veganuary Breakfast, Lunch & Dinner Meal Prep: https://youtu.be/297KmvRwiog

Cold Sesame Peanut Noodles: https://youtu.be/QKo7GTI4eY0

Mediterranean Curry Meal Prep: https://youtu.be/AnsV6tt9KJQ

Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY

Loaded Baked Potatoes: https://youtu.be/oRchUIx88DM

———

Follow our Journey on Instagram!

https://www.instagram.com/stephandadamofficial
https://www.instagram.com/adambannonofficial

and Facebook!

https://www.facebook.com/stephandadamofficial

———

Want to join our 16 week transformation program? Join our Facebook Group – https://www.facebook.com/groups/stephandadamisagenix

———

RECIPE
Kale Salad
1/2 bunch of kale
2 cups cooked quinoa
1 can (15oz) chickpeas
2 cucumbers
1/2 cup kalamata olives
1 bell pepper
1/2 red onion
1 cup hearts of palm
1/4 cup pumpkin seeds

MACROS (4 servings)
Protein 18
Carbs 58
Fat 12
Calories 412

Chickpea Curry
1 tbsp olive oil
1 onion
4 cloves of garlic
1 can (15oz) coconut milk
2 tbsp curry powder
3.5 cups (28oz) crushed tomatoes
3 cans (45oz) chickpeas
1 tsp salt
4 – 6 cups of baby spinach
4 cups cooked jasmine rice

MACROS (8 servings with 1/2 cup jasmine rice)
Protein 12
Carbs 72
Fat 13
Calories 453

*Macros are approximate, weigh out your own food for more accurate numbers

#plantbasedmealprep #veganmealprep #vegancurry

Leave a Reply

Your email address will not be published. Required fields are marked *