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Thirty servings of our Nova Coffee and a 1 ounce bottle of Black Seed Extract.

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Black Seed (Nigella Sativa) is a traditional herb that has been used for centuries to promote health and general well-being. Black Seed Extract does not contain CBD or THC.

Nova Smart Coffee

Nova Smart Coffee

Approximately 2.25 billion cups of coffee are consumed around the world every day, with about two-thirds of the people in the U.S.A. drinking at least one cup per day.

Coffee, and caffeine in particular, is estimated to be the most-used antioxidant in the western hemisphere. Research has found coffee consumption to be linked to lowered risk of diabetes, liver disease, dementia, and some cancers.

Now you can rise and shine every day with Nova Smart Coffee, our premium, 100% organic, fair trade Arabica Coffee from Brazil with a rich, smooth flavor and a natural low acidity. Nova is enhanced with ayurvedic botanical nootropics and adaptogens that may improve cognitive function, memory, motivation, and creativity.

Slimmer Love Box With Black Seed Oil

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Consume these items in moderation.

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HOT 98.1 MORNING RADIO SHOW – LIKE & SHARE

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

38 minutes ago

Hot 98.1

Imma go with wings..
-Ant Dizzle-
... See MoreSee Less

Imma go with wings..
-Ant Dizzle-

Comment on Facebook Imma go with wings.....

Depends on what it comes with. You can't have you without hot sauce. You can't have your tacos without hot sauce. I guess it doesn't matter because my mouth will be burning either way like I like it.

Taco way more ways to make tacos

Them wings though

Such a hard decision 😭

Tacos!!! 👏👏👏

Tacos

Wings🐔🐔

Wings!

Wings!!

Tacos duh 🙄 🌮

Wings!

Tacos

Wings

Wings.

Wings

Tacos

Wings

Wings

Wings

Wings

Wings

Wings

Wings

Wings

View more comments

9 hours ago

Hot 98.1

What is it?! 🥴😂 Barbie T Whitmire ... See MoreSee Less

What is it?! 🥴😂 Barbie T

Comment on Facebook What is it?! ...

Melissa DeSantis

Shaun Gupton

Brenna Clinkscales 🤣🤣🤣💀

10 hours ago

Hot 98.1

What’s a song you would add to the Entanglement Playlist? ... See MoreSee Less

What’s a song you would add to the Entanglement Playlist?

Comment on Facebook What’s a song you ...

August Alsina No Love featuring Nicki

Destiny’s Child- Temptation

If I was ur girlfriend- Prince

Isley Brothers- Contagious

Bump and grind.. R Kelly

Boyfriend #2- pleasure p

Confessions by usher

Don’t Cha— Pussycat Dolls

Definitely #10

Shaggy- it wasnt me

Mya: Case of the Ex Duhhh

Me and Mrs Jones

What about Dolly Parton Joleen

Cassie me & u

Ramona Wiley

View more comments

13 hours ago

Hot 98.1

Yep this is Barbie T’s mask LOL! -Dex ... See MoreSee Less

Yep this is Barbie T’s mask LOL! -Dex

Comment on Facebook Yep this is Barbie ...

It doesn't take a rocket scientist to figure out that your FACE makeup will transfer onto your FACE mask ! Really ladies ??

I thought this only happened to me..🤭😂😂

And mine lol 😂

I literally was about to order some new lipstick and then I was like why so my mask can be the only one to enjoy it 😭😭😭😭

Just do the eyes; just the 👀 eyes💁🏼‍♀️😊

It's too hot for makeup

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Guilty 🙋🏻‍♀️

Mine too

Same

Same 👋

Same

Yup

Madison Babcock

Genesis Kiser Brittany Horne

Colby Chapman lol 😂

View more comments

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Steph and Adam Healthy Plant Based Meals

Isagenix 60 Day Transformation Results

Steph and Adam 3.5K views Wed Jun 24th, 2020

If you missed our recent videos, Adam and I shared that we have been using the Isagenix system and products for 7 years – it's actually HOW WE MET! We have decided to jump back in full on doing the entire system and will take you with us, documenting our journey as we transform over the next few months!

2 months in and we are feeling GREAT! It's just so easy to do, we can't believe it's already been 60 day…

HOW TO GET STARTED:
***If you would like more info or are ready to get started, join our facebook group! Lots of information in there, recipes, free coaching from us, and support from us and the community! Free coaching with us, free shipping and 25% off, what could be better?!
https://www.facebook.com/groups/stephandadamisagenix

TO GET 25% OFF: If you just want to call the company to join, tell them you'd like to be on Stephanie Tornatore's team, member ID #10056545. (But we'd really love to personally coach you along the way, so join the group!)

Or, email us at [email protected]

We are thrilled for all of you who have joined and are already seeing and feeling results! Exciting!!!

Here's the scale to measure body fat percentage along with weight and water weight:
https://amzn.to/2VGl2HW

#isagenix #isagenixresults #isagenix30day

How to make RED CURRY | Plant Based Meal Prep | Vegan Curry

Steph and Adam 3.1K views Sun Jun 14th, 2020

RED CURRY with Potato and Lentils aka Adam's Curry aka Byron Bay Curry is so simple and quick to make.
Full Recipe found on page 104 of our Plant Based Meal Prep Cookbook – https://amzn.to/2MVOerl

Subscribe and watch 100's of FREE Meal Prep Recipes on our Channel – https://www.youtube.com/user/ClassyChefStef

Looking for FREE Plant Based recipes? Check out our Website – https://stephandadam.net

Want a Meal Prep Cookbook??
Here is our NEW PLANT BASED Meal Prep book (How to be Plant Based) – https://amzn.to/2MVOerl
Here is our first book (Healthy Meal Prep) 12 week Meal Prep Plan – http://amzn.to/2y6PKyn

Need MEAL PREP CONTAINERS: http://amzn.to/1rlgip8

GLASS PYREX (NOW ON SALE) – https://amzn.to/2ASALf1

The Knife I recommend (8 inch) : http://amzn.to/2c6BsTt

CUTTING BOARD: http://amzn.to/1ST5KtF

Our cookware: http://amzn.to/29HWmXt

HOW TO REHEAT
This food will last 4-5 days in the Fridge.
You can freeze meals if you like.
Personally I reheat our meals in a fry pan when I am home.
If you are at work or on the road we recommend HOT LOGIC

What is HOT LOGIC?: https://youtu.be/6bfmefjupu4

Just go to: http://www.hotlogicmini.com add whatever you would like to the cart and during checkout, enter the coupon code: "fitcouplecooks" so that YOU can get 20% off!!! WOOOOO!!!

#redcurry #Vegancurry #plantbasedmealprep

How to Feed Your Family Healthy Plant Based Meals on a Budget

Steph and Adam 7.3K views Sun Jun 7th, 2020

Want to learn how I feed my family Healthy PLANT BASED Meals on a Budget? In this video I share my tips for Meal Prepping and Planning ahead Cheap, Simple & Quick Meals for you and your Family.

Subscribe and watch 100's of FREE Meal Prep Recipes on our Channel – https://www.youtube.com/user/ClassyChefStef

Looking for FREE Plant Based recipes? Check out our Website – https://stephandadam.net

Want a Meal Prep Cookbook??
Here is our first book (Healthy Meal Prep) 12 week Meal Prep Plan – http://amzn.to/2y6PKyn
Here is our NEW PLANT BASED Meal Prep book (How to be Plant Based) –

Need MEAL PREP CONTAINERS: http://amzn.to/1rlgip8

GLASS PYREX (NOW ON SALE) – https://amzn.to/2ASALf1

The Knife I recommend (8 inch) : http://amzn.to/2c6BsTt

CUTTING BOARD: http://amzn.to/1ST5KtF

Our cookware: http://amzn.to/29HWmXt

HOW TO REHEAT
This food will last 5 – 7 days in the Fridge.
You can freeze meals if you like.
Personally I reheat our meals in a fry pan when I am home.
You can place large trays for your family in the oven at 400f/200c for 10 – 15 minutes.
If you are at work or on the road we recommend HOT LOGIC

What is HOT LOGIC?: https://youtu.be/6bfmefjupu4

Just go to: http://www.hotlogicmini.com add whatever you would like to the cart and during checkout, enter the coupon code: "fitcouplecooks" so that YOU can get 20% off!!! WOOOOO!!!

CALORIES!
All meals are approx 400 – 500 Calories.
You can add more or less of any ingredient if you need more or less calories.

INGREDIENTS (what I used)
2lbs Brussel sprouts
2lbs Broccoli
2lbs asparagus
2lbs carrots
3.5lbs sweet potatoes
3 cups brown rice
8 cans of any bean/legumes you like. (Black beans, Kidney beans, Chickpeas)
Olive oil
Salt and Pepper




#budgetmealprep #mealpreponabudget #plantbasedmealprep

6 Week Isagenix Results and (how to get started)

Steph and Adam 3.7K views Mon Jun 1st, 2020

If you missed our recent videos, Adam and I shared that we have been using the Isagenix system and products for 7 years – it's actually HOW WE MET! We have decided to jump back in full on doing the entire system and will take you with us, documenting our journey as we transform over the next few months!

6 weeks in and we are feeling GREAT! We both wish we had stated back on ISAGENIX sooner!!!

HOW TO GET STARTED:
***If you would like more info or are ready to get started, join our facebook group! Lots of information in there, recipes, free coaching from us, and support from us and the community! Free coaching with us, free shipping and 25% off, what could be better?!
https://www.facebook.com/groups/stephandadamisagenix

TO GET 25% OFF: If you just want to call the company to join, tell them you'd like to be on Stephanie Tornatore's team, member ID #10056545. (But we'd really love to personally coach you along the way, so join the group!)

Or, email us at [email protected]

We are thrilled for all of you who have joined and are already seeing and feeling results! Exciting!!!

Here's the scale to measure body fat percentage along with weight and water weight:
https://amzn.to/2VGl2HW

#isagenix #isagenixresults #isagenix30day

15 Meals in 60 Minutes – Easy Plant Based Meal Prep

Steph and Adam 6.2K views Sun May 24th, 2020

Easy Plant Based Meal Prep in only 60 minutes
Today we show you how simple it is to make lots of Plant Based meals in a short amount of time!
———
For more recipes visit our website: https://stephandadam.net

Order our new book "PLANT-BASED MEAL PREP" here!
https://amzn.to/2MVOerl

You can easily make your favorite comfort foods plant based or vegan! You don't have to be vegan to enjoy this book. EVERYONE needs to eat more plants! 🙂

Our book features:
-Over 60 plant-based and gluten free recipes for breakfasts, mains, snacks, and desserts
-meal plans
-shopping lists
-macros
-Get-started guide walks you through the basics of plant-based eating and meal prep
-Soy-free, grain-free, and nut-free tags make it easy to find recipes that fit your diet!

Buy our first cookbook HEALTHY MEAL PREP here!
It has 12 weeks of meal plans of recipes for carnivore diets!
https://amzn.to/31X1r6L

———

Visit our Website: https://stephandadam.net

Grab that Meal Prep and Chill shirt here: https://stephandadam.net/shop/

Buy reusable meal prep containers here: http://amzn.to/1rlgip8

Buy the Chef’s Knife we use: https://amzn.to/2UrNhHO

Learn Knife Skills with Chef AB: https://youtu.be/xGF8ugGFkOA

———

Recent Plant Based Recipes:

30 Meals for $40 in 90 Minutes: https://youtu.be/0guAyklaEG0

Cinnamon & Maple Granola: https://youtu.be/tOOvttQlrdQ

Veganuary Breakfast, Lunch & Dinner Meal Prep: https://youtu.be/297KmvRwiog

Cold Sesame Peanut Noodles: https://youtu.be/QKo7GTI4eY0

Mediterranean Curry Meal Prep: https://youtu.be/AnsV6tt9KJQ

Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY

Loaded Baked Potatoes: https://youtu.be/oRchUIx88DM

———

Follow our Journey on Instagram!

https://www.instagram.com/stephandadamofficial
https://www.instagram.com/adambannonofficial
https://www.instagram.com/fitcouplecooks

and Facebook!

https://www.facebook.com/stephandadamofficial

———

Want to join our 16 week transformation program? Join our free Facebook Group!!! https://www.facebook.com/groups/stephandadamisagenix

———

INGREDIENTS
1lb brussel sprouts
1lb broccoli
1lb green beans
2 cans chickpeas
salt & pepper
3 cups of cooked rice

MACROS (6 servings with 1/2 cup brown rice)
Protein 15
Carbs 70
Fat 9
Calories 421
*Macros are approximate, weigh out your own food for more accurate numbers

INGREDIENTS
1 onion
1 large eggplant
4 zucchini
1/2 cup olives
2 cups marinara
3 cups cooked rice

MACROS (6 servings with 1/2 cup brown rice)
Protein 7
Carbs 52
Fat 13
Calories 353
*Macros are approximate, weigh out your own food for more accurate numbers

#plantbasedmealprep #veganmealprep #mealprep

Isagenix 30 Day Transformation Results | How many pounds lost?

Steph and Adam 6.1K views Sun May 17th, 2020

If you missed our recent videos, Adam and I shared that we have been using the Isagenix system and products for 7 years – it's actually HOW WE MET! We have decided to jump back in full on doing the entire system and will take you with us, documenting our journey as we transform over the next few months!

Our first 30 days are up and we are feeling GREAT! We both wish we had stated back on ISAGENIX sooner!!!

If you would like more info, you're welcome to join our facebook group! Lots of information in there, recipes, free coaching from us, and support from us and the community!
https://www.facebook.com/groups/stephandadamisagenix

We are thrilled for all of you who have joined and are already seeing and feeling results! Exciting!!!

Here's the scale to measure body fat percentage along with weight and water weight:
https://amzn.to/2VGl2HW

#isagenix #isagenixresults #isagenix30day

Week 3 Isagenix Transformation Results

Steph and Adam 3.5K views Tue May 12th, 2020

If you missed our recent videos, Adam and I shared that we have been using the Isagenix system and products for 7 years – it's actually HOW WE MET! We have decided to jump back in full on doing the entire system and will take you with us, documenting our journey as we transform over the next few months!

If you would like more info, you're welcome to join our facebook group! Lots of information in there, recipes, free coaching from us, and support from us and the community!
https://www.facebook.com/groups/stephandadamisagenix

We are thrilled for all of you who have joined and already received your products! Exciting!!!

#isagenix #isabody #stephandadam

Peanut Stir Fry – Plant-Based Vegan Meal Prep

Steph and Adam 5.4K views Mon May 11th, 2020

This peanut stir fry is fast, easy and SO cheap per serving! In 20 minutes, you can make 8-10 meals ready for your week!

———

Order our new book "PLANT-BASED MEAL PREP" here!
https://amzn.to/2MVOerl

You can easily make your favorite comfort foods plant based or vegan! You don't have to be vegan to enjoy this book. EVERYONE needs to eat more plants! 🙂

Our book features:
-Over 60 plant-based and gluten free recipes for breakfasts, mains, snacks, and desserts
-meal plans
-shopping lists
-macros
-Get-started guide walks you through the basics of plant-based eating and meal prep
-Soy-free, grain-free, and nut-free tags make it easy to find recipes that fit your diet!

Buy our first cookbook HEALTHY MEAL PREP here!
It has 12 weeks of meal plans of recipes for carnivore diets!
https://amzn.to/31X1r6L

———

Visit our Website: https://stephandadam.net

Grab that Meal Prep and Chill shirt here: https://stephandadam.net/shop/

Buy reusable meal prep containers here: http://amzn.to/1rlgip8

Buy the Chef’s Knife we use: https://amzn.to/2UrNhHO

Learn Knife Skills with Chef AB: https://youtu.be/xGF8ugGFkOA

———

Recent Plant Based Recipes:

30 Meals for $40 in 90 Minutes: https://youtu.be/0guAyklaEG0

Cinnamon & Maple Granola: https://youtu.be/tOOvttQlrdQ

Veganuary Breakfast, Lunch & Dinner Meal Prep: https://youtu.be/297KmvRwiog

Cold Sesame Peanut Noodles: https://youtu.be/QKo7GTI4eY0

Mediterranean Curry Meal Prep: https://youtu.be/AnsV6tt9KJQ

Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY

Loaded Baked Potatoes: https://youtu.be/oRchUIx88DM

———

Follow our Journey on Instagram!

https://www.instagram.com/stephandadamofficial
https://www.instagram.com/adambannonofficial

and Facebook!

https://www.facebook.com/stephandadamofficial

———

Want to join our 16 week transformation program? Join our Facebook Group – https://www.facebook.com/groups/stephandadamisagenix

———

INGREDIENTS
2 cups cooked brown rice
1 tbsp olive oil
1 onion
2 carrots
1 lb brussels sprouts
1 lb green beans
1 lb of broccoli
4 – 6 cups of baby spinach
2 cans (15oz) chickpeas

For the Peanut sauce:
1 tbsp sesame (or olive) oil
2 tbsp coconut aminos (or soy sauce)
1 tbsp maple syrup (or sweetener of choice)
2 cloves garlic
1/2 cup peanut butter


MACROS (8 servings with 1/2 cup brown rice)
Protein 15
Carbs 58
Fat 13
Calories 409

*Macros are approximate, weigh out your own food for more accurate numbers

#plantbasedmealprep #veganmealprep #peanutstirfry

Week 2 Isagenix Transformation Results

Steph and Adam 3.2K views Mon May 4th, 2020

If you missed our recent videos, Adam and I shared that we have been using the Isagenix system and products for 7 years – it's actually HOW WE MET! We have decided to jump back in full on doing the entire system and will take you with us, documenting our journey as we transform over the next few months!

If you would like more info, you're welcome to join our facebook group! Lots of information in there, recipes, free coaching from us, and support from us and the community!
https://www.facebook.com/groups/stephandadamisagenix

We are thrilled for all of you who have joined and already received your products! Exciting!!!

12 meals for $20 || Plant Based Vegan Meal Prep || Chickpea Curry & Kale Salad

Steph and Adam 6.4K views Sat May 2nd, 2020

12 meals for $20 || Plant Based Vegan Meal Prep || Chickpea Curry & Kale Salad

———

Order our new book "PLANT-BASED MEAL PREP" here!
https://amzn.to/2MVOerl

You can easily make your favorite comfort foods plant based or vegan! You don't have to be vegan to enjoy this book. EVERYONE needs to eat more plants! 🙂

Our book features:
-Over 60 plant-based and gluten free recipes for breakfasts, mains, snacks, and desserts
-meal plans
-shopping lists
-macros
-Get-started guide walks you through the basics of plant-based eating and meal prep
-Soy-free, grain-free, and nut-free tags make it easy to find recipes that fit your diet!

Buy our first cookbook HEALTHY MEAL PREP here!
It has 12 weeks of meal plans of recipes for carnivore diets!
https://amzn.to/31X1r6L

———

Visit our Website: https://stephandadam.net

Grab that Meal Prep and Chill shirts here: https://stephandadam.net/shop/

Buy reusable meal prep containers here: http://amzn.to/1rlgip8

Buy the Chef’s Knife we use: https://amzn.to/2UrNhHO

Learn Knife Skills with Chef AB: https://youtu.be/xGF8ugGFkOA

———

Recent Plant Based Recipes:
ALL OUR PLANT BASED RECIPES: https://www.youtube.com/playlist?list…

30 Meals for $40 in 90 Minutes: https://youtu.be/0guAyklaEG0

Cinnamon & Maple Granola: https://youtu.be/tOOvttQlrdQ

Veganuary Breakfast, Lunch & Dinner Meal Prep: https://youtu.be/297KmvRwiog

Cold Sesame Peanut Noodles: https://youtu.be/QKo7GTI4eY0

Mediterranean Curry Meal Prep: https://youtu.be/AnsV6tt9KJQ

Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY

Loaded Baked Potatoes: https://youtu.be/oRchUIx88DM

———

Follow our Journey on Instagram!

https://www.instagram.com/stephandadamofficial
https://www.instagram.com/adambannonofficial

and Facebook!

https://www.facebook.com/stephandadamofficial

———

Want to join our 16 week transformation program? Join our Facebook Group – https://www.facebook.com/groups/stephandadamisagenix

———

RECIPE
Kale Salad
1/2 bunch of kale
2 cups cooked quinoa
1 can (15oz) chickpeas
2 cucumbers
1/2 cup kalamata olives
1 bell pepper
1/2 red onion
1 cup hearts of palm
1/4 cup pumpkin seeds

MACROS (4 servings)
Protein 18
Carbs 58
Fat 12
Calories 412

Chickpea Curry
1 tbsp olive oil
1 onion
4 cloves of garlic
1 can (15oz) coconut milk
2 tbsp curry powder
3.5 cups (28oz) crushed tomatoes
3 cans (45oz) chickpeas
1 tsp salt
4 – 6 cups of baby spinach
4 cups cooked jasmine rice

MACROS (8 servings with 1/2 cup jasmine rice)
Protein 12
Carbs 72
Fat 13
Calories 453

*Macros are approximate, weigh out your own food for more accurate numbers

#plantbasedmealprep #veganmealprep #vegancurry

Weight Loss Workouts

Most Inspiring Before After Results | Quadruple Amputee tries #ChloeTingChallenge

Chloe Ting 424.7K views Mon Jul 13th, 2020

Need some inspiration or motivation? Totally blown away by these amazing people in today's video. Please do check out their videos and channels and send them some love and support!

Isabelle Weall – https://youtu.be/NXp5mM769jo
Agapi – https://youtu.be/H4leIbF3JoA
Jennea Welch – https://youtu.be/HwCCULOnogU
ClickForTaz – https://youtu.be/YItlWTV41zg

0:00 – Intro
0:46 – ClickForTaz
6:19 – Jennea Welch
10:12 – Agapi
14:17 – Isabelle Weall

☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=Fe-MiJBZOTE

☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
Discord – https://discord.com/invite/f7NY5VK

☆Music by☆
Dylan Locke – https://www.youtube.com/user/RadialCreations

#transformation #beforeafter #chloetingchallenge

Abs in 10 Mins – Your #chloetingchallenge Meme Review

Chloe Ting 758.2K views Mon Jul 6th, 2020

Shout outs to all you amazing people doing my #chloetingchallenge workouts and for keeping me entertained with these memes!

☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=nwCBxRcuwPM

☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
Discord Server – https://discord.com/invite/f7NY5VK

#fitnessmemes #chloeting

Total ABS & Full Body Workout 20 Min | No Jumping Included

Chloe Ting 2M views Thu Jul 2nd, 2020

Here's a 20 minute abs and full body workout to wrap up the last episode of this 15 days intense core challenge workout program. Drop a comment down below and let me know if you enjoyed this workout!

☆Intense Core Challenge☆
Full program schedule – https://www.chloeting.com/program
Episode 1 – Full Body Workout – https://youtu.be/ge1ALhE-Fqs
Episode 2 – Plank Challenge – https://youtu.be/7EHGO-alrwI
Episode 3 – Abs & Full Body – https://youtu.be/PrRResjXk6Q
Episode 4 – Legs & Glutes – https://youtu.be/kl5AhFQtfvg

☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=kl5AhFQtfvg

☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

Leg & Booty Workout | 15 Day Challenge

Chloe Ting views Tue Jun 30th, 2020

Here's the 3rd episode of the 15 days Intense Core Challenge. It's a legs and glutes workout which you can do with or without resistance bands. Drop a comment below with how you went and smash that like button!

☆Intense Core Challenge☆
Full program schedule – https://www.chloeting.com/program
Episode 1 – Full Body Workout – https://youtu.be/ge1ALhE-Fqs
Episode 2 – Plank Challenge – https://youtu.be/7EHGO-alrwI
Episode 3 – Abs & Full Body – https://youtu.be/PrRResjXk6Q
Episode 4 – Legs & Glutes – 2nd July

☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=PrRResjXk6Q

☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting

☆Music by☆
Track: Dark Heart – Crash Test Dummy [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/ZQHcERGiinM
Free Download / Stream: http://ncs.io/CTD

#homeworkouts #fitness #glutesworkout

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

TIGHT CORE WORKOUT | 15 Days Plank Workout Challenge

Chloe Ting 2M views Mon Jun 29th, 2020

☆Intense Core Challenge☆
Full program schedule – https://www.chloeting.com/program
Episode 1 – Full Body Workout – https://youtu.be/ge1ALhE-Fqs
Episode 2 – Plank Challenge – https://youtu.be/7EHGO-alrwI
Episode 3 – Abs & Full Body – 30th June
Episode 4 – Legs & Glutes – 2nd July

☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=rC6iTzM9eus

☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting

☆Music by☆
Dylan Locke – https://www.youtube.com/user/RadialCreations

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

Full Body Workout – QUICK & EFFECTIVE (No Equipment) | 15 Day Challenge

Chloe Ting 3.3M views Wed Jun 24th, 2020

Back with another intense full body workout featuring a brand new filming set! I thought it was time to also refresh the timers so do leave me a comment down below and let me know what you think. Super excited for the next workout in the schedule, so get started guys and check out the schedule below:

☆Intense Core Challenge☆
Full program schedule – https://www.chloeting.com/program
Episode 1 – Full Body Workout – https://youtu.be/ge1ALhE-Fqs
Episode 2 – Plank Challenge – 29th June
Episode 3 – Abs & Full Body – 30th June
Episode 4 – Legs & Glutes – 2nd July

☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=ge1ALhE-Fqs

☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
Chloe Ting on Spotify

☆Music by☆
Dylan Locke – https://www.youtube.com/user/RadialCreations

Track: JackEL & Skrapbeats – Destiny
Music Provided by Magic Records
Listen To The Original: https://youtu.be/d7TuGcPFAe4
Free Download: https://fanlink.to/dstny

Track: CØDE – Duck Face [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/-cWkoBJuu-k
Free Download / Stream: http://ncs.io/DuckFaceYO

Track: Ascence – Without You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/aRWKi18SuHk
Free Download / Stream: http://ncs.io/WithoutYouA

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

Healthy Snacks TO BE A SNACC 🍓 Must Try High Protein & YUMMY Recipes

Chloe Ting 1.5M views Thu Jun 18th, 2020

Back with another food recipe video today! I'm making some healthy and pretty looking snacks this time. We've got white chocolate bark, meringues, yoghurt parfait, strawberry daifuku and more! Let me know down in the comments what you think!

0:00 – Intro
1:13 – Making Meringue
7:37 – White Chocolate Bark
8:26 – Whipped Yoghurt Parfait
12:48 – Strawberry Daifuku
16:38 – Recipes

☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=_utNNmdZAkg

☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting

☆Music by☆
Maxzwell – Love

#food #recipes #chloeting

Before After Results of Beautiful Women | Different body types #ChloeTingChallenge

Chloe Ting 2.3M views Tue Jun 16th, 2020

Back with another before and after results of ladies trying the newest 4 weeks summer shred program. Found these 3 amazing women extremely motivating, and I hope they inspire you in your journey too. Do send them some love on their channels

0:00 – Intro
0:49 – Beatrice Caruso
7:43 – Our Tiny Tribe
12:01 – Jenna Smith

Beatrice Caruso – https://youtu.be/fjl6RMZch8w
Our Tiny Tribe – https://youtu.be/7t508i4CVok
Jenna Smith – https://youtu.be/AeoXTnI0zpg

☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=WOQPhu6S6Ts

☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting

#beforeafter #fitnessjourney #chloeting

IMPORTANT DISCLAIMER: These results video are for motivational purposes. Please don't compare yourself to anyone's results because every body is different and each individual's fitness journey is unique. I'm also randomly reviewing videos that pop up on my feed and have no context of other videos people make on their channels. All content created in these videos are for entertainment purposes and should be watched casually. Content in these videos are just expressions of opinions of mine and people in this video. You should consult a healthcare professional for your own dietary and health needs. Take it at your own pace and always remember to not compare yourself or your results to others.

10 Million Subs LIVESTREAM | Let's hangout + Workout

Chloe Ting 960.5K views Thu Jun 11th, 2020

Not sure when I'll hit this milestone, don't know how to celebrate it either, so let's hang out and work out!

☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting

#workouts #fitness #chloeting

What I Eat to Stay Lean | New Healthy Recipes in New House 🏠

Chloe Ting 1.4M views Mon Jun 8th, 2020

Just moved into a new house so got some hot new recipes for you. These are all healthy recipe ideas. Hopefully you get some inspirational ideas on what to cook for your next meal. Drop a comment below with what you want to see next.

0:00 – Intro
1:25 – Shakshuka Eggs
9:20 – Salmon with Mash Potatoes
11:09 – Ombre Panna Cotta
12:34 – Vegan Sweet Sesame Tempeh
15:18 – Recipes

☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=z0wFkRBL-GM

☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting

☆Music by☆
Music by MYSM – Soft Cream – https://thmatc.co/?l=F67CEA82
Helynt – Animal Crossing
Maxzwell – Love

#whatieat #recipes #chloeting

HBN TEAM ONLINE

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HBNaturals Thursday Night Opportunity Presentation #1 Featuring Slimmer Bundle 7.9.2020

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When ingested in water or other beverages, Slimmer can assist in managing cravings and reducing the desire to overeat.   Diffused or applied topically, its uplifting aroma promotes a positive outlook.   Combined with a sensible diet and regular physical activity, Slimmer can assist with healthy weight management.

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Slimmer Essential Oil Blend

Metabolic blend

Slimmer is a proprietary blend combining essential oils known for their powerful abilities to naturally boost metabolism.

When ingested in water or other beverages, Slimmer can assist in managing cravings and reducing the desire to overeat. Diffused or applied topically, its uplifting aroma promotes a positive outlook.

Combined with a sensible diet and regular physical activity, Slimmer can assist with healthy weight management.

  •   Ingredients: Citrus paradisi (Pink Grapefruit), Citrus limon (Lemon), Cymbopogon citratus (Lemongrass), Mentha piperita (Peppermint), Zingiber officinale (Ginger Root)