Why Eating Healthy Is Hard

Why is it so hard to eat healthy? Well, it surely does not help that it’s so unclear what healthy food is. This video makes fun of the ping-pong game that is our ever-changing dietary advice. The reason? It’s very hard, expensive and time-consuming to prove what food is truly good for us. Lacking any firm evidence the field of nutrition uses weak statistical clues from observational studies.

Why is it so hard to eat healthy? Well, it surely does not help that it’s so unclear what healthy food is.

This video makes fun of the ping-pong game that is our ever-changing dietary advice.

The reason? It’s very hard, expensive and time-consuming to prove what food is truly good for us. Lacking any agency proof the field of food uses weak statistical info fancy observational studies . Those could mostly “prove” what, leading to continuously changing guide succeeding every fresh study.

The solution? Confess the whole lot that we don’t identify, along with bring to a halt pretending that weak statistical correlations make obvious no matter what.

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(Okay, solitary assorted thing…people were averting cholesterol the too soon sixties , weren’t they ?)

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