Cabbage is Great for Weight Loss

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OhYeah! Mmm & cabbage is great for weight loss & keeps you full too!

✿⊰✿⊰✿ Polish Sausage & Cabbage Soup Crock Pot ✿⊰✿⊰✿

2 cups potatoes, cubed and peeled
4 cups cabbage, shredded it fine
1 carrot, shredded it fine
1 large onion, chopped
2 teaspoons caraway seeds, crushed (optional)
1-1/4 lb Polish sausage, cooked, halved lengthwise and cut into 1/2 inch slices
4 cups fat free chicken broth or you can just use water
black pepper and salt to taste

Directions:
Place potatoes, cabbage, carrot, onion, caraway seeds, sausage, pepper and salt in crock pot. Pour broth over all.
Cover, cook on low for 10 – 12 hours or high for 5 – 6 hours.

via: Hillbilly CAST IRON Cooking

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