Benefits of Beetroot As a Superfood

 
Beets are natural “blood cleansers” and help to rid the blood of toxins/ heavy metals. The fiber in beets also helps to clear the digestive tract and help with regular bowel movements. Additionally, Beets are extremely beneficial for the heart. Beets contain betaine and choline have been shown to regulate inflammation in the cardiovascular system. All the benefits to the blood and cardiovascular system also positively affect sexual function. Beets naturally contain nitrates which, when found in whole foods like beets, support muscle recovery & physical performance. When added to a weight loss regimen, beets can help to reduce water weight retention as well as fight fat, due to the fiber they contain. Beets are one of the main ingredients in BODY, and are in SLIMMER as well.
 
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